Eating at the right time before your workout can boost energy, protect muscle, and help you get the most out of every training session. Here’s what a dietitian recommends.

The rapper will suit up for the team next season, kicking off four years of NCAA eligibility at one of the most prominent athletic programs in the country.

The MCU's Blade reboot starring Mahershala Ali is stuck in development hell, as star Mia goth explained in an interview.

Rapper POORSTACY has tragically passed away. The Florida-born performer was only 26 years old. TMZ reports that POORSTACY, whose real name is Carlito Junior Milfort, died Saturday morning. His death ...

It has an A-list cast but struggled in theaters. Sydney Sweeney and Ana de Armas' survival thriller is finally heading to Netflix for a second chance.

Before you jump into this exercise, it's important to build the proper foundation of strength and conditioning.

In an exclusive appearance on ABC’s morning program, Sánchez Bezos shared that the family’s Day 1 Family Fund has committed $102.5 million in new grants this year to 32 nonprofits across the country.

Vitale and Barkley will join play-by-play man Dave O’Brien on Dec. 13 when the University of Kentucky plays host to Indiana in a regular season matchup of historic state neighbors and rivals. Then ...

Curtis '50 Cent' Jackson has spoken out about why he felt compelled to address Sean 'Diddy' Combs’ story publicly.

The search is ongoing for missing Virginia high school teacher and football coach Travis Turner, who was last seen on Nov. 20. Turner, 46, is a fugitive of the law after being charged with five counts ...

How much sugar are Americans really eating? The stark contrast between high and low consumption areas may shock you.

Colter went on to set a world record in the equipped single-ply bench press at 90 kilograms (198 pounds). He also broke his own national raw bench record, pressing 100 kilograms (220 pounds) after ...