Nearly 44% of the 16,000 truck driving programs listed nationwide by the government may be forced to close if they lose their ...

Applications are officially open for Bowling Green’s seventh annual Academy for New Americans class. The academy is a free ...

Strongway Gym Supplies has announced that its home multi gym is now available for purchase, following a period of increased ...

Waunakee's apprenticeship program is experiencing unprecedented growth. This year, the school placed its highest number of ...

Within a slate of federal workforce bills, Oversight committee lawmakers will consider GOP-led proposals on official time, probationary periods and training.

Opportunities for learning and growth make employees feel more valued and motivated. As indicated by this survey, employers ...

Hilaria Baldwin shared her home workout routine that targets abs and legs, as well as serves as a cardio exercise ...

The 12-3-30 workout is refreshingly straightforward: jump on the treadmill, set the incline at 12%, speed at three mph and ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Good news: starting your running journey doesn't have to require diving in head-first and sprinting for 30 minutes straight.

Kickstart your fitness journey with Your Ultimate 4-Week Starter Fitness Plan for Total Transformation. This ...

ROCHESTER, N.Y. – Local YMCAs will stop accepting SilverSneakers, the popular health and fitness program for those over the age of 65, come Jan. 1, 2026. SilverSneakers is included in many Medicare ...