No. 22 Baylor volleyball is headed back to the NCAA Tournament, as the Bears were selected as a No. 6 seed in the lower left ...

Beckstrom and Staff Sgt. Andrew Wolfe, 24, were shot with abrupt close-range gunfire on Wednesday. Wolfe remains hospitalized ...

PiN Ministry in Virginia Beach is asking for help to obtain another vehicle to transport unhoused people to a local shelter during the winter.

Tomiris uses phishing and public-service C2 implants to deploy multiple malware tools against government targets.

Virginia Beach City Council is considering a voucher program for city residents that aims to discount or wave parking charges ...

Note: As a bonus to our readers who have followed us into Year 2, the East Idaho Sports staff will post a special story on ...

ROS2, cloud tools and AI coding are making robotics programming accessible to domain experts, not just specialists.

If you’re waffling, the answer should always be yes. Even if you aren’t there the entire game, it’s worth it to go and ...

"What is VA doing to oversee the quality of these disability exams? We took a comprehensive look at all aspects of their ...

Changes could be coming to parking on the Virginia Beach Oceanfront through a proposed resident free parking program as well as a new progressive pricing system.  The ...

Progressive overload is adjusting strength training exercises to gradually increase reps and workout time. Learn how to follow the process here.

Why SaaS Founders Should Care About HDD Building a startup means constantly navigating trade-offs: limited capital, ...