Berberine, a natural supplement, effectively supports blood sugar and metabolic health by enhancing insulin sensitivity and ...

While Ozempic has gained global popularity for treating type-2 diabetes and consequently triggering weight loss, many are now ...

Traditionally, it has been believed that high fat foods increase the risk of acne. Recent evidence suggests, however, that the real culprits may be carbohydrates in the diet.

Chewing cardamom after meals is a centuries-old practice now supported by science. This fragrant spice aids digestion, ...

Scientists are genetically engineering microbes to withstand industrial conditions for biofuel production. Researchers found ...

Dietitians explain the potential benefits and side effects of apple cider vinegar, especially when it comes to gut health.

What if I told you that you can introduce foods into your diet that help the body increase its natural production of GLP-1?

Your diet has a significant influence on your weight loss journey. One food that has become popular for its weight loss ...

Tired, burned out and fed up... experts identify some of the most reasons for 'Winter Wipeout' - and some easy solutions to ...

Gut microbiota capable of metabolizing uric acid and purines may play a key role in reducing gout diagnoses, and although the ...

Metabolism function is influenced by far more than calorie intake and workouts. Nutrition experts highlight the significance ...