Tracking daily expenses and cutting back on indulgences can help reduce financial stress and save money, with tips such as using a budgeting app, packing lunch, and following a 50/30/20 budget.

Concrete tools can help overcome these barriers and do so efficiently. One place we can find these tools is in aviation.

If you're struggling with focus, the solution isn't more willpower, but better design to support focus rituals.

On paper, it seems rather obvious that the best way to optimize your retirement is to delay claiming Social Security for as ...

Code assistance: At 2 a.m., when you’re half-delirious and your AI assistant suggests exactly what you need, it feels like ...

Discover the viral military sleep method that claims to help you fall asleep in just 120 seconds. Learn about its origins, ...

Is ChatGPT making us mentally slower or overly dependent on AI? Explore how AI tools may affect our thinking, why they can sometimes make us ‘dumb & dumber,' and practical ways to stay sharp, ...

A morning ritual of brain-altering activities can improve focus, memory, creativity and decision-making all day long. Simple ...

It’s late afternoon in Menlo Park. Mark Zuckerberg’s senior infrastructure team is camped out in one of Meta’s glass-walled ...

Women's hidden extra work, positive tipping points and new thinking on autism – there's much to chew on in this year's best ...

People who grew up before smartphones learned to handle everyday tasks in ways that feel almost old-fashioned now. They relied on memory, simple tools, and trial-and-error instead of apps and instant ...

What if the famous P vs NP problem isn’t just about algorithms but about the observers trying to solve them? Research ...