If you've had an annual checkup recently, your doctor probably ran a blood test to look at things such as your cholesterol ...

Egg intake in moderation does not appear to negatively impact cholesterol or heart health as long as its combined with other healthy eating habits.

Boost your heart health naturally by incorporating vibrant red drinks into your diet. Beverages like beetroot, pomegranate, ...

Eggs have carried a mixed reputation for years. Some see them as a quick source of protein, while others fear the cholesterol ...

High cholesterol can slowly clog your arteries and raise your risk of heart disease. A cardiac surgeon shares 10 foods that can help clear plaque naturally.

A new study recommends drinking a glass of pasteurized orange juice daily to "reprogram" your genes and attain better health.

Millions of Americans are unknowingly making simple food choices that doctors warn are silently raising their risk of cancer ...

Most of us think of orange juice as a simple breakfast habit, something you pour without much thought. Yet scientists are ...

A new study is challenging what many people assume about cholesterol and diabetes. Most of us are told to keep LDL as low as ...

Researchers said tea, coffee, berries, cocoa, nuts, whole grains and olive oil are rich in antioxidant compounds and good for ...

Dates are nutrient-rich and trendy, but experts say portion control is key. They offer fibre and vitamins, but high sugar ...

If you are a green tea liver you’ll be happy to know that a simple, daily cup of green tea can bring real health benefits; improved heart and metabolic health, better antioxidant defence, and a gentle ...