Smooth out your pedal stroke and power transfer with this simple weight training plan that’s all about laying a strong ...

The ECI uploaded a video showing a hall full of election officials grooving to a catchy song while taking a break from their ...

This October, NRTHRN Strong, a Danish fitness brand, opened its first permanent U.S. location in New York City. The workout ...

Aer Lingus is focusing many of its deals on transatlantic crossings and, at the time of writing, flights to Boston and New York were priced at around €178, with one-way tickets to Las Vegas costing ...

Starting your day or workout with a banana can boost energy. A dietitian breaks down whether it’s more helpful to have before ...

The BJP alleged serious irregularities in the process of Special Intensive Revision (SIR) of electoral rolls in West Bengal ...

A new survey of centenarians finds a growing number of people living to 100 have prioritized healthy habits. Here's how ...

Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...

During the current SIR phase, spanning 12 states and Union Territories, BLOs perform their tasks alongside their regular jobs ...

Cleveland researchers used innovative balloon game to motivate participants through cycling sessions that showed measurable changes in neural connections.

Long hours of sitting at work can slowly damage your vascular system. Dr Kapadia shares a simple trick to prevent damage if you can't get up for hourly walks.

Energy chief has warned he is ready to ‘exercise all my contractual rights’ if governments do not stand by contracts ...