Sometimes it feels like our phones take up more of our time than they save. Between constant notifications, repetitive tasks and digital clutter, it's easy to forget they're supposed to make life ...

I'm sure you've heard that non-phone remote work is more desirable than phone work. This is because not everyone can (or even wants to) use a phone while working from home. In addition, it's very true ...

Phone use at bedtime is affecting Americans’ energy and performance, according to a survey of over 1,004 people by mattress retailer Amerisleep. In the study, 16% of bedtime scrollers admitted to ...