Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...

It is about staying curious, engaged, and willing to surprise yourself. The habits you build after 50 matter just as much as ...

In this video, I show you a simple and fun Valentine’s activity using just a paper towel, Sharpie, and markers. I fold and ...

Kid lit experts weigh in on some of the year's best science titles. Plus, what to look for when choosing a book for the child in your life.