NCERT Book for Class 10 Maths: Download PDF for 2025-2026

Download the Latest NCERT Class 10 Mathematics Book here. Available in both English and Hindi, the revised NCERT Class 10 ...
Newsweek

Teen Breaks Down in Class, Then Teacher Writes Note That Changes Everything

A heartfelt note from a high school math teacher has gone viral after his former student shared how his words helped her during one of the darkest periods of her teenage years. In a TikTok video with ...
Frontiers

Acute effects of moderate vs. vigorous endurance exercise on urinary metabolites in healthy, young, physically active men—A multi-platform metabolomics approach

Introduction: Endurance exercise alters whole-body as well as skeletal muscle metabolism and physiology, leading to improvements in performance and health. However, biological mechanisms underlying ...
ahajournals.org

Exercise Reduces Ambulatory Blood Pressure in Patients With Hypertension: A Systematic Review and Meta‐Analysis of Randomized Controlled Trials

Although exercise training reduces office blood pressure (BP), scarcer evidence is available on whether these benefits also apply to ambulatory blood pressure (ABP), which is a stronger predictor of ...
Frontiers

Debunking the Myth of Exercise-Induced Immune Suppression: Redefining the Impact of Exercise on Immunological Health Across the Lifespan

Epidemiological evidence indicates that regular physical activity and/or frequent structured exercise reduces the incidence of many chronic diseases in older age, including communicable diseases such ...