Ham and turkey are popular proteins to serve a crowd. Learn which protein is the better choice for blood pressure and heart health.

Should you eat airplane food on your next flight? Here's why some experts say you might want to reconsider what you eat in ...

Hypertension or high blood pressure is a condition that many of us are struggling from. Often this condition presents itself ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Not getting enough sleep does more than make you tired. Here’s how short nights can quietly raise your blood pressure, and ...

Uncover the incredible benefits of lauki juice, the refreshing bottle gourd elixir that's captivating health enthusiasts everywhere! This nutrient-ric ...

A recent study has shown that regular orange juice consumption can influence the activity of thousands of genes ...

If you’re managing high blood pressure, bread might seem like an enemy. After all, the Centers for Disease Control and Prevention says that 9 out of 10 Americans over 18 consume too much salt, and ...

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep quality, though results vary. Moderation is crucial, especially for those with ...

Siemens Energy supplies its SST-8000 steam turbine technology, powering the nuclear renaissance and decarbonization.