With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Importantly, our study does not stand alone in showing that one-off bouts of exercise are beneficial for supporting children ...

Actor Akshay Kumar is famous for his movies in Bollywood. He is also famous for his fitness and way of living. Akshay follows ...

A parent’s guide to the 2025 Philadelphia Marathon, including the Kids Run, Kids Zone, kid-friendly cheering spots, SEPTA ...

Do not bring your child to a child-free wedding. They don’t want to go.

Bella Miller, who has a background in dance, has been operating Kids of the Kingdom Dance and Tumbling at the Orange Event ...

A new study on smartphone use and its effect on adolescents’ health may be one more reason parents should hold off on getting their kids the devices.

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

As my kids grew up, I feared losing them. But by embracing their music, hobbies, and passions, I found new ways to connect ...

Susan Powter was once a staple of the early 1990s with her "Stop the Insanity" fitness infomercial empire, but she eventually ...

In scenes more comfortably watched in a TV drama, the largest-ever British simulation of a disease outbreak took place this ...