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13 Popular Food Myths That Refuse to Die (And the Truth Behind Them)

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Nutrition expert suggests how to take Berberine supplements to lower blood sugar levels

Berberine, a natural supplement, effectively supports blood sugar and metabolic health by enhancing insulin sensitivity and ...

Serotonin-Producing Gut Bacteria Could Revolutionize IBS Treatment

Gut bacteria shown to produce serotonin, revealing new pathways for IBS therapy. Researchers at the University of Gothenburg in Sweden have uncovered new details about how gut bacteria interact with ...

Environmental pollutants and epigenetics: Uncovering a hidden link to diabetes risk

Diabetes mellitus (DM) continues to be one of the most prevalent and complex metabolic diseases globally, affecting ...

Pesticides To Pollutants, These Threats Are Destroying Your Healthy Gut Bacteria

New research shows over 150 common chemicals suppress growth of beneficial gut bacteria that support digestion, immunity and ...

Beyond Diets: How gut microbiome research is shaping the future of weight management

Modern science reveals the gut microbiome as a key determinant of metabolism, hunger, and body fat. An imbalanced gut can ...