Fit for Fiction is a new club founded by Boston-based editor and book influencer Carly Youssouf, who set out to create ...

Get step-by-step instructions for shoulder exercises targeting the deltoid to improve shoulder stability, increase strength, and build muscle mass.

Aer Lingus is focusing many of its deals on transatlantic crossings and, at the time of writing, flights to Boston and New York were priced at around €178, with one-way tickets to Las Vegas costing ...

Love yourself.” It’s the phrase of the century — it’s on posters, signs, speeches, and every 10th video on Instagram reels. They’d probably put it on fast food bags if eating fast food wasn’t more or ...

A second response to A.I. for teachers who still want to assign take-home papers, rather than settle for having students now ...

Panic attacks are frightening, but they are temporary, survivable, and treatable. With gentleness, grounding, and connection, ...

A new study suggests that the vividness of a person’s fears about their future may be linked to anxiety through its effect on their self-esteem. The research, published in the journal Psychological ...

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

I enjoy browsing social media and exploring the web as much as the next person, but I've also got plenty of writing to get through every day, and distractions can seriously slow me down. Studies have ...

In the event of a sudden pandemic, what should we do? This month, Jay Bhattacharya, the director of the National Institutes ...

Iñaxi Lasa says there are two foods she believes play an important part in her long life - and two others she barely ever has ...