The Ultimate Guide for Anyone Who Wants to Run, explains why anyone who wants to run can run. He shares tips on gear, ...

Intervals are one of the best ways to do that, keep your body safe and healthy, and make some serious cardiovascular gains, ...

PORTLAND, Ore. — A superhero-themed run and walk along the Portland waterfront will mark Portland Mayor Keith Wilson's official declaration of Wednesday, June 4, as Global Running Day in the city.

(NEXSTAR) — As the government shutdown continues, more than 40 million people are on the precipice of missing out on receiving their SNAP benefits come November. Should the shutdown continue into ...

WIC funds are running low as the government shutdown enters its second week. The White House says it may tap tariff revenue to keep the program afloat. As the government shutdown continues into a ...

White House press secretary Karoline Leavitt said Tuesday that President Donald Trump has authorized a plan to use tariff revenue to keep the WIC nutrition program running during the government ...

If you are looking to shave seconds (or even minutes) off your run times, you might think the answer is simply to run more miles per week or push harder on your goal-paced intervals. However, as ...

The United States Air Force is unveiling changes to its Physical Fitness Assessment and a new fitness program for its Total Force Airmen. The program includes scored assessments in cardiovascular, ...

KALISPELL - People of all ages lined up to participate in the Flathead School Snack Program’s Superhero Bubble Run, where all proceeds go directly to the cause. “It's for a really good cause, and I'm ...