Ham and turkey are popular proteins to serve a crowd. Learn which protein is the better choice for blood pressure and heart health.

Hypertension or high blood pressure is a condition that many of us are struggling from. Often this condition presents itself ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Not getting enough sleep does more than make you tired. Here’s how short nights can quietly raise your blood pressure, and ...

Enjoying your morning coffee can be optimized by avoiding certain food pairings that may disrupt digestion and nutrient ...

If you’re managing high blood pressure, bread might seem like an enemy. After all, the Centers for Disease Control and Prevention says that 9 out of 10 Americans over 18 consume too much salt, and ...

Popular street momos pose significant health risks, including weight gain from refined flour and fried preparation. Poor ...

A speedy new scan could improve how millions of people with high blood pressure are treated, suggests a new study led by UCL (University College London) researchers.

A recent study has shown that regular orange juice consumption can influence the activity of thousands of genes ...

Going to the bed at the same time every night could help regulate blood pressure, a small proof-of-concept study suggests.

On a clear night in 1994, an earthquake rumbled beneath Los Angeles and caused a city-wide power outage just before dawn. Startled awake, some residents who had stumbled outside called various ...

You might blame stress, screens or caffeine for your sleepless nights – but what’s on your plate could be the real culprit. Hannah Twiggs asks two sleep experts about the foods that disrupt your rest ...