The future of Wheeling is already looking brighter in a number of areas throughout town, as AEP continues to upgrade street lights with LED lights. In recent months, members of Wheeling City Council ...

You might blame stress, screens or caffeine for your sleepless nights – but what’s on your plate could be the real culprit. Hannah Twiggs asks two sleep experts about the foods that disrupt your rest ...

Enjoy Thanksgiving the healthy way with mindful eating, safe turkey handling, smart portions, and simple movement tips to ...

The holiday-deals hype is in full swing, and we’ve curated a list of the best discounts on Wirecutter’s top-rated products.

There’s a lion’s share of potential energy in the vibrations produced by footsteps on dance floors, exercise machines in the ...

The Homedics portable sauna has been a game changer in my house. It provides up to an hour of warm steam and stores flat when not in use.

Why can’t Coronado be a blue zone? After all, the island meets some of the criteria. If you’re not familiar with the concept, ...

For those with high blood pressure, understanding salt's impact is crucial. Natural salts like sea salt or Himalayan pink salt offer no significant health advantage over table salt, as sodium content ...

A new study suggests that going to bed at the same time every night could lower blood pressure in people with hypertension.

Illuminate your home with lamps, chandeliers and pendants that serve as focal points without compromising practicality ...

A study provides new guidance for designing sodium-ion batteries, which are emerging as a less expensive and more ...