Millions of people struggle with lower back pain worldwide. Now, surprising new research from the University of South ...

It’s never too late”—a trainer says these three exercises can help over-40s build the strength and muscle they need to age ...

Beyond the Leg Warmers and Lycra When we look back at the 1980s, the memories are often loud and colorful: big hair, even ...

North America dominates the functional water market with a 33.7% share in 2025, supported by booming demand in the U.S. where ...

As more people incorporate strength training, running, recreational sports, and everyday fitness into their routines, interest in finding a quality knee brace that supports movement without ...

Market Research Intellect The Meal Replacement Food and Drinks Market is expanding rapidly as consumers increasingly seek convenient, nutritious alternatives to traditional meals. Rising health ...

Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not been established. We randomly assigned participants 45 to 85 years of age ...

Assisted living communities should increase their efforts to encourage more residents to engage in physical activity, and activity directors need to be trained better in moderate- and high-intensity ...

Home-based pulmonary rehabilitation has been slowly gaining momentum for chronic obstructive pulmonary disease (COPD), but access is still a challenge. "The science shows that there is greater benefit ...

Functional strength is key to everyday life. It helps you seamlessly perform movements like standing, sitting, squatting to tie your shoes, and twisting to look behind you. Improving strength is your ...