Suresh Raina is turning 38 this year, and his fitness remains always at the top. Here's everything you might want to know ...

Cleveland researchers used innovative balloon game to motivate participants through cycling sessions that showed measurable changes in neural connections.

No sport gets you in better physical shape quicker and more efficiently than AFL. Use this workout to start your summer shred ...

Beyond the Leg Warmers and Lycra When we look back at the 1980s, the memories are often loud and colorful: big hair, even ...

As more people incorporate strength training, running, recreational sports, and everyday fitness into their routines, interest in finding a quality knee brace that supports movement without ...

Diabetic peripheral neuropathy is a common complication of diabetes, often marked by pain, numbness, weakness and poor ...

A comprehensive analysis of 217 trials involving over 15,000 participants revealed that aerobic exercises like walking, ...

For individuals recovering from neurological conditions such as stroke, traumatic brain injury (TBI), multiple sclerosis, ...

Most people focus on cardio and eating fewer calories when they try to lose weight. Fitness coach Raj Ganpath shares 3 things ...

Market Research Intellect The Meal Replacement Food and Drinks Market is expanding rapidly as consumers increasingly seek convenient, nutritious alternatives to traditional meals. Rising health ...

VASA Fitness, one of the largest high-value, low-price operators of fitness clubs in the U.S., opened its newest location at ...

UFC GYM®, the first major brand extension of the UFC®, announced the grand opening of its latest premium fitness facility, ...