“Is this exercise functional? I read that I should be doing functional training exercises”. This client was right, she should be (and was) doing functional exercises. But what makes an exercise ...
Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...
A trainer breaks down what a functional fitness workout involves, what its benefits are, and how to find the right gym for you. That’s why many trainers recommend adding functional fitness to your ...
A program of personalized physical exercise implemented over a three-year period and involving 370 people over the age of 75 admitted to the Geriatric Service of the Hospital Complex of Navarre (CHN) ...
What are functional exercises? Over the years, the term "functional" has invaded the fitness world, teaching that there are some movements that are more important to moving naturally in life, work and ...
Gunnar Peterson Has Trained the Kardashians and Tom Brady—Here’s His Advice. Peterson is the Chief of Athletics at F45, a functional training gym with locations all over the world. “F45 is a ...
1 Department of Health Sciences, Public University of Navarre, Pamplona (Spain) 2 Department of Geriatrics. Complejo Hospitalario de Navarra IdiSNa. Navarra Institute for Health Research, Pamplona, ...
We begin my summer Pilates class assessing what the participants want to work on. We are all women—cashiers, dental hygienists, language teachers, students, but also movement professionals such as ...
The fitness studio's workout program mirrors Hyrox's mix of running and functional strength stations, making it the perfect training ground.
Our program combines science-based business and leadership classes to prepare you for clinical, community health, and commercial careers. You’ll also be ready for graduate studies in physical and ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback