As children grow, their bodies and brains demand a steady supply of the right nutrients to stay healthy, active, and mentally sharp. Yet many parents often wonder what exactly makes up a truly ...

In September, Starbucks announced that it would begin offering “Protein Cold Foam,” which customers can add to their iced ...

Bananas offer a versatile nutritional advantage, providing steady energy for workouts and aiding post-exercise recovery.

Some brain disorders are straightforward, such as the direct frontal lobe assault of a concussion or traumatic brain injury. Others, like Alexander ...

Americans are getting their plate portions backwards, with 1 in 3 unable to identify what a healthy meal looks like.

“Protein needs don't change during each of the stages, but it's important to note that women are also aging during the ...

The biggest downside of protein powder, says Manaker, is that it is often stripped of other nutrients that are found in whole ...

The Recommended Dietary Allowance (RDA) for protein is 0.36 grams of protein per pound, or about 54 grams for a person who ...

Researchers at the Paul Scherrer Institute PSI have developed a new analytical method that can detect even tiny amounts of ...

Canned legumes, which include beans, peas, chickpeas and lentils, are some of the most versatile and nutrient-dense items you ...

Spermine, a small but powerful molecule in the body, helps neutralize harmful protein accumulations linked to Alzheimer’s and ...