December 1 marks the arrival of Cyber Monday-and with it, the lowest-price time of this year for consumers to take advantage of FED Fitness’s holiday promotions. Following strong demand during Black ...

The Executive Board of the International Monetary Fund (IMF) completed the Article IV Consultation Discussions for the Kingdom of the Netherlands—Aruba and endorsed the staff appraisal without a ...

President His Highness Sheikh Mohamed bin Zayed Al Nahyan has affirmed that empowering citizens to actively contribute to ...

Fitness enthusiasts are turning toward weighted vests as a way to enhance exercise — but an expert says carrying too much ...

If you’re returning to strength training after a break, Humphrey advises beginning ‘with light weights, more reps, and [to] ...

Boost your career with the Attorney Skills Assessment, a tool that helps mid-career lawyers measure strengths, identify gaps, ...

High-precision laser spectroscopy measurements on the thorium-229 nucleus could reveal new physics, say TU Wien physicists ...

Bengaluru-headquartered Umiya Buildcon has appointed Prabhugouda Biradar as Chief Technology Officer. In this role, Biradar ...

It’s never too late”—a trainer says these three exercises can help over-40s build the strength and muscle they need to age ...

Having little to no boundaries leads to stress, overwhelm, and low self-esteem. And that eats at your mental reserves.

A simple four-exercise routine using only light dumbbells is helping people strengthen their core, improve posture, and boost ...

Protect your spine with 5 simple standing exercises that strengthen your lower back, ease pain, and improve posture after 50.