A new study is challenging what many people assume about cholesterol and diabetes. Most of us are told to keep LDL as low as ...

I thought I was just meant to be a bit overweight and have a dad bod. But in 2019, I decided to make a change' ...

Heart attacks are multifactorial and that’s why it’s important to assess each risk factor and control each one of them ...

If you've had an annual checkup recently, your doctor probably ran a blood test to look at things such as your cholesterol ...

A study found soybean oil contributed to obesity in mice, prompting concern about its use as America's most popular cooking ...

Researchers said tea, coffee, berries, cocoa, nuts, whole grains and olive oil are rich in antioxidant compounds and good for ...

Recent research has highlighted other health concerns related to cooking oils. Deep frying at high temperatures, particularly with reused oils, increases the production of toxic compounds—including ...

Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.

But dates offer more than fiber. “Dates are also a great sugar substitute because they are naturally sweet, but they have a ...

The study showed that EPA is absorbed well and causes its levels in the blood to rise quickly. But those levels also dropped ...

Every second, trillions of tiny parcels travel through your bloodstream—carrying vital information between your body's cells. Now, scientists at the Baker Heart and Diabetes Institute have opened this ...