If you’re looking to optimize your fitness routine after 40, we’re here to spill the tea on everything to know—and exactly ...

Cold weather can worsen arthritis symptoms by increasing pain sensitivity and reducing blood flow. Dietary adjustments, such as incorporating extra virgin olive oil, omega-3-rich fish, and antioxidant ...

Nearly 20% of Americans 45 and older have knee osteoarthritis. Worldwide, the number is predicted to increase nearly 75% by 2050, because of aging, population growth and obesity. Knee osteoarthritis ...

This uncomfortable condition is increasingly common as you age. But it doesn’t mean you can’t work out. By Jen Murphy Jen Murphy was diagnosed with advanced knee osteoarthritis three years ago at 42.

Gentle physical activity has been scientifically proven to reduce arthritis pain, stiffness and inflammation. And a workout group can help you stick with it. “Move it or lose it” is not just an old ...

Donald Trump suffers double legal blow within hours The Guardians are 1 game shy of the biggest comeback in MLB history Demolished nuclear cooling tower crashes down in controlled implosion 'I spent ...

World’s Brightest Business, Computer Science and Bioengineering Students Join Distinguished Leaders, Growing Scholars Community to over 2,000 The Siebel Scholars Foundation today announced the ...

More than 200 cyclists arrived in Cambria on Tuesday for day four of the Arthritis Foundation's California Coast Classic Bike Tour. Over eight days, cyclists are traveling 525 miles from San Francisco ...

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Senior Enrichment classes are now being held in The Center of Excellence classroom, at the Beacon of Hope, located at 5090 Doug Taylor Circle in St. James City. The Arthritis Foundation Exercise ...