Oh Willa Goodall Lewis, daughter of Kelsey Anne Lewis and Waylon Hart Lewis. How this my only life has changed, suddenly, with your arrival in our home into your mother’s loving arms. How life changes ...

As I’ve written before, I had never found someone with whom I was confident I could navigate ups and downs and lefts and rights and ins and outs of everyday life, before. Life, even when it is good ...

Walk the Talk Show with Waylon Lewis presents: This week on our long-running “Walk the Talk Show” podcast and video series, with awards and millions of views over the years… Waylon speaks with the ...

There’s a quiet conversation happening inside you right now. Not a thought. Not a feeling. Something more subtle—like a flicker in your gut, a hum in your chest, a tug behind your eyes. We’re taught ...

Pretty sure Zohran waved his arm across Donald’s vision and said, “I am not the communist you are looking for.” But, seriously, all it takes is a little common ground and charm and flattery for Mr.

We spend so much of our lives searching for love, validation, purpose, and peace. We think if we can just find the right person, land the right job, or create the perfect routine, we’ll finally feel ...

This was one of the few gifts of 2020, as it put a colossal spotlight on the negative impact that spiritual bypassing has on the world and on ourselves.

Many people I speak with have anxiety because they are trapped in their heads. I’d like to introduce a term here that I have not heard before (at least not in my field of medicine and psychology). I ...

There was once a man who was visited by three goddesses. They were attempting to settle a dispute between them, a trifling matter to determine which of them held claim to the golden apple that had ...

Everyone and their mom knows, at least intellectually, that the whole of creation is in a state of endless revolution. The Greek philosopher Heraclitus famously said, “No same man could walk through ...

I often think of yoga as a practice which moves beyond the boundaries of the spoken word. I did my first teacher training in Cologne, Germany—at a time that I didn’t speak more than a handful of ...

She was done not fully being herself. She realized she was the only self she could be—and not being unapologetically true to herself was a disservice to her soul and the world. She was done listening ...