Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.

If you've had an annual checkup recently, your doctor probably ran a blood test to look at things such as your cholesterol ...

Researchers at Osaka Metropolitan University led a clinical trial with 22 adults who had five grams of black cumin seed powder each day for eight weeks, and they showed a decrease in bad cholesterol ...

Egg intake in moderation does not appear to negatively impact cholesterol or heart health as long as its combined with other healthy eating habits.

The fact that having high cholesterol can cause health problems is well known. But a total cholesterol level that fluctuates a lot — either up or down within a five-year period — might also be ...

Nigella sativa (black cumin), the spice that boosts the flavor of curries like korma and paneer also has another use: its seeds have long been used as a medicinal plant in traditional medicine for ...

Please provide your email address to receive an email when new articles are posted on . Roux-en-Y gastric bypass reduced atherogenic blood lipids at 6 weeks, while lipids remained stable with a very ...

If one of your health goals is lowering your blood pressure, one fruit you may want to think about incorporating into your ...

For optimal health, consider frequent short walks over a single long morning stroll. Breaking up sitting with brief walks, ...

A recent study has shown that regular orange juice consumption can influence the activity of thousands of genes ...